Written by: The Wellness Work-in-Progress 💫

These past two weeks were a little rough—social events, more alcohol than I planned, and food choices that left me feeling off. What I thought would be a fun weekend spiraled into a 2–3 day hangover and a lot of gut and mood disruption.

But it was also a turning point. I’m 6 pounds down overall, but more importantly—I’ve decided to stop drinking while on GLP-1s and start honoring what my body is trying to tell me. I’m also managing a skin reaction at the injection site, which turns out is a common (and treatable) side effect.

This journey isn’t perfect—but it’s powerful.
Read the full blog for what I’m learning, what the science says, and how I’m moving forward with more clarity than ever.

Written by: The Wellness Work-in-Progress 💫

It wasn’t a perfect week because, well, life. I didn’t hit every goal, the scale ticked up a pound, and my schedule was anything but calm. But here’s what I did notice: less bloating, more energy, clearer skin, and a steadier mind.

Because this journey? It’s not just about weight, it’s about healing from the inside out.
Progress isn’t always linear. But it’s still progress. 💛

Written by: The Wellness Work-in-Progress 💫

I didn’t realize how inflamed and bloated I was—until it started to fade. Over the past few weeks, I’ve noticed less puffiness in my stomach and face, fewer breakouts, and a subtle but powerful shift in how I feel in my body. This blog unpacks how GLP-1 therapy, paired with mindful skincare and hormone balance, helped reduce inflammation from the inside out—revealing a clearer complexion, calmer gut, and a more confident me.

Written by: The Wellness Work-in-Progress 💫

Two weeks into GLP-1 microdosing, and while the scale has barely moved, something more meaningful is happening beneath the surface. Less bloating. Clearer hunger cues. A body that feels just a little more like mine again. I share how I managed mild nausea, how my eating patterns are shifting, and a powerful conversation with my esthetician—who’s also on this journey for reasons far beyond weight. Healing is happening… quietly, intentionally, and one choice at a time.

Written by: The Wellness Work-in-Progress ✨

I’ve always thought of myself as a pretty active person. I moved my body, took care of myself (for the most part), and try and do my best to stop and smell the roses. But somewhere along the way, under the weight of burnout, big life transitions, and emotional whiplash,I stopped feeling like me.

Over the years, I’ve witnessed firsthand how transformational healing can be when we move beyond the surface—and get to the root. At Extraordinary Wellness, our goal isn’t just to treat symptoms. It’s to restore balance, vitality, and confidence in your body, your hormones, and your life.

That’s why I’m so excited (and honored) to introduce a new blog series:

GLP-1: Inside the Dose.